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Meal Plan

The Hi Energy meal plan is designed to heal your metabolism, reducing your reliance on refined carbohydrates and sugar, without depriving you of delicious food. Eating well and feeling well doesn't have to be a drag! Our recipes are elegantly simple, delicious, and full of nutritionally dense foods that will keep you energized all day long. You'll rarely feel hungry between meals, making it a breeze to kick those peaky snacking habits and/or your sweet tooth!​​

  • Anyone receiving private coaching or taking the Hi Energy course automatically has access to the full meal plan service.

  • Those who purchase the Hi Energy E-book receive a limited 4 week starter meal plan. You can upgrade to the full meal plan service at any time.

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