
Meal Service
Now serving Prescott, AZ & the surrounding communities
30+ grams
Protein per
Serving
Always
Seed Oil &
Gluten Free
Dairy Free
& Low FODMAP Options
No Cheap Fillers, Preservatives, or Emulsifiers
Made From Scratch - Just "Heat & Eat!"
Convenience shouldn't come at the expense of your health. Enjoy a home cooked meal even when life gets busy! Frozen shortly after preparation to lock in freshness, flavor, & nutrients, every Hi Energy meal is made from scratch using real, nutrient dense ingredients like homemade bone broth, premium animal protein, fresh herbs, & healthy fats - foods that nourish your body from the inside out.
Local Delivery or Free Pick-Up
Pickup Tuesdays, 9am-Noon @ H2O Health Solutions
Delivery Thursdays, 8am - Noon (Prescott + surrounding communities)
H2O Health Solutions is located in Pine Ridge Marketplace
*We Are Taking A Break*
No pick-up or delivery Oct 13 - 22
You may place orders while we are away, but they will not be eligible for pick-up/delivery until the week of Oct 27 when we resume our normal meal service schedule.
Menu
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Low FODMAP
Menu
Starting low FODMAP can feel like a full-time job
Suddenly you’re reading every label, questioning every ingredient, and realizing garlic and onion are in…basically everything. We know firsthand how overwhelming and frustrating a low FODMAP diet can be because we’ve been through it ourselves! Our low FODMAP meals are here to take the guesswork off your plate. Enjoy convenient, satisfying meals without all the label-reading, so you can spend less time worrying about what to eat and more time focusing on feeling your best.


























