Private Coaching
No two bodies, histories, or lifestyles are the same. Whether you're navigating a diagnosis, rebuilding your energy, improving performance, or simply wanting to feel better in your own skin, your goals shape the plan.
One-Time
Private Coaching
Looking for a bit of extra guidance? Book a 1 hour online private coaching session. In-person sessions in Prescott, AZ by special request.
Best
Value
Monthly Subscription
Private Nutrition Coaching
Harness the power of weekly 1 hr online coaching sessions​, email/text support, & private Facebook group access.​
In-person sessions available in Prescott AZ by special request.
Bring your questions. Bring your frustrations. Bring your ambitions. ​Together, we’ll cut through the noise, build a clear strategy rooted in real food and sustainable habits, and create lasting momentum that you can carry forward with confidence.​
Private Fitness Coaching
An optional add-on to your monthly private nutrition coaching subscription for no additional fee. Alex, an elite endurance athlete turned strength and longevity enthusiast, can help you reach your fitness goals - big or small.
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Written workout plan
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Proper training techniques & principles​
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​Personalized tips
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In-person training sessions & technique reviews are available by request in Prescott, AZ