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Personalized
Fitness Regime
Work with Alex, Hi Energy Co-Founder, to create a custom workout plan that aligns with your lifestyle & fitness goals. With extensive experience as an elite endurance athlete turned strength-based longevity enthusiast, Alex will personalize a science-backed exercise progression to efficiently lead you to your fitness goals.​
What's Included
Written workout plan + proper training techniques & principles​
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One hour monthly coaching session with Alex to discuss your progress, technique, & personalized tips
20% discount on one-time private coaching sessions for when you're feeling like you need some extra guidance
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In-person training sessions and technique reviews are available by request in Prescott, AZ
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